During these past few years I’ve been dabbling with a variety of sports, through injury from running and through sheer fear of not being able to complete a swim event, I put my running on the back burner for a while.
Road cycling has hit my radar recently, after a spell of injury from running, I took to the bike to keep my body ticking over, to keep the endorphins high. I enjoyed it, felt strong and saw some improvements in technique and strength. It became a social event with others joining me and the weather we experienced throughout the late spring and early summer made it a thing of beauty. I have entered into the Ride London ballot and will hear whether I am in the event in February 2016.
Sea pool swim training started in earnest in June this year as myself and two friends were entered into the Bude Sea Pool Channel Challenge. We took to the water twice weekly to train for the mile we would be swimming in October. Considering I am not a “natural” swimmer, again I saw improvements in my technique and started to see my times improve accordingly. I’m very pleased to say we completed the challenge on 10th October 2015 and it seems we may be in the team for next year already!
Variety is the spice of life but I have to admit that I always go back to my first love. Running has everything encapsulated in one sport for me. I find the social element a real highlight. Nothing quite gives me an endorphin high like it does. The calmness and focus that follows keeps me energised for days. It really should be prescribed on the NHS for all the positive elements it gives to its users.
Cross training will play a part in my workouts but there will always only be one true love for me.