Soaked but stoked

This would have been the best run kit to have worn last night for my technical session with the Friday Nighter’s in Holsworthy.


Another great group workout, wonderful encouragement for each other & best of all another 5.5 miles banked whilst getting stronger.

Hill repeats were on the menu last night. With my Grizzly run in a little over 6 weeks time, I have to know that I can take on the hills and recover faster from them. This thought and this thought alone accompanies me up Whimble Hill as I climb, in the pouring rain. Chasing the leaders, with my calf muscles burning, I would not let up. Grizzly, I’m coming for you!!

The double episode of Breaking Bad that I slumped in front of after having a lovely hot soak was even sweeter for having been out there and survived!

Happy weekend running x


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