No ordinary Tuesday

Running for the last two years has been ad hoc, fun and event free. Apart from an injury in spring this year, there was really nothing to write home about with regards to my running. Hence the blog silence.

No problem there then, well you’d think. But, I’m not one to plateau, I like the feeling of achieving more than I thought I could, improving technique or pace, generally bettering myself. I run regularly, weekly,with a group of like minded people through some stunning locations and have maintained a level of fitness. I think right there I have the answer to my running rut – the word maintained. I’ve definitely hit a crossroads in my running. Do I stay on the usual path or take myself on the road less travelled? Today has been the light bulb moment that I’ve been expecting for some time. Why today, who knows?

My love of running came from the initial challenges I set myself. From a post baby body where a mile was a hard slog, to my first 5K with two friends within my village, right through to my marathon and some awesome trail challenges that I’ve been on. All of these segments within my run history have been significant in that they challenged me. I had a training plan, I had a goal, I had a reason to get out there.

Today’s run was hard, I felt unfit and kept thinking “where did my fitness go”. My answer lies in the challenges I haven’t set myself, the events I haven’t trained for and the mundane maintenance I’ve let my body get used to. A very unexpected turn of events for what started out as a normal Tuesday!

I’m off now to get myself challenged…

Crossroads

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Going for goals.

Well, that’s Christmas wrapped up for another year. Hoping you all enjoyed a very merry one.

This time of year sees many of us taking stock of the year just about to leave us and the new year ahead of us. 2013 was a fairly slow year for me in terms of my running. I kept race entries down to a minimum as life got busy! This coming year I am rectifying that as I found myself missing the goals that racing gives me and felt I was plateauing instead of achieving.

Saying that I enjoyed the events I did take part in and had great fun along the way. The first being the Commando Challenge 17K endurance event in June 2013 where a group of us took on the sheep dip, the black bog and dark tunnels to come in as the 4th female team in 1:59. Great fun and plenty of bruises!! In September 2013 I was again part of a team in the Bude Sea Pool Channel Challenge. I swam a mile of this gorgeous tidal pool in order to make up a proportion of the 21 miles our team was due to swim to complete the challenge. I am lucky enough to live just 5 miles away from the pool and have used it to train for my triathlon in 2012 as well as taking my eldest to train there for his Surf Life Saving Club trial swim. To find out more about how we are trying to save the pool, please see Save Bude Sea Pool. Finally in November 2013 I participated in the Drogo 10, an off-road race around the grounds of the National Trusts Castle Drogo, taking in 10 miles of undulating trails. A tough one but enjoyable as I traveled down with many other runners from our local running club – Bude Rats.

It feels like a clean slate. I don’t do New Years resolutions but I do set some clear goals for myself with regards to my running. I like to look back on what I enjoyed throughout last year, what inspires me to do better, the people who help me get there & how I can challenge myself a little more. No-one knows what the future holds but with a little bit of luck & a very real spoonful of motivation I can get myself to the goals I want to.

My run goals so far are the Cornwall Fire & Rescue Service Half Marathon on 23rd February 2014 swiftly followed by the Grizzly, a 20 mile off-road race which tests each & every participant which I am due to take part in on 9th March 2014. With a new bike as a Christmas present I am also looking forward to getting bike fit again. I have entered a triathlon in June and enjoy the cross training this will involve as well as mixing up the training plan, it gives me a chance to get all over fit again.

I love reading on my twitter timeline how all the running tweeps I follow are setting themselves up for their challenges in 2014. Some taking on Ironman events for the first time, some running their first 5K after years of believing they were not a runner. These people inspire me to get up that hour earlier to get a turbo training session done, to get out when it’s blowing a hoolie or to rest when I know my body needs it.

Whatever goals you are setting yourselves this New Year, I’m hoping you achieve each & every one of them and most importantly enjoy the end results it brings.

Wishing you all a great, fun filled 2014 x

The Commando Challenge - Black Bog

Getting down and dirty – Commando Challenge

Commando Challenge FINISH

The Commando Challenge – DONE!